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Basketball (eBook)
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Basketball (eBook)
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Marcus B. Cole
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Marcus B. Cole
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Prezzo:
€ 5,49
Compra EPUB
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Prezzo:
€ 5,49
Compra EPUB
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Formato :
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EPUB |
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Cloud:
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Sì Scopri di più |
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Lingua:
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en |
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Editore:
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Shuttle Systems Ltd |
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Codice EAN:
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9781776969913 |
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Anno pubblicazione:
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2023 |
Scopri QUI come leggere i tuoi eBook |
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Note legali
NOTE LEGALI
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In ogni caso potrai verificare la convenienza dei nostri prezzi rispetto ad altri siti italiani e, in moltissimi casi, anche rispetto all'acquisto su siti americani o inglesi.
c) Disponibilità
I termini relativi alla disponibilità dei prodotti sono indicati nelle Condizioni generali di vendita.
Disponibilità immediata
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Nota: La disponibilità prevista fa riferimento a singole disponibilità.
Disponibile in giorni o settimane (ad es. "3-5-10 giorni", "4-5 settimane" )
L'articolo sarà disponibile entro le tempistiche indicate, necessarie per ricevere l'articolo dai nostri fornitori e preparare la spedizione.
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Prenotazione libri scolastici
Il servizio ti permette di prenotare libri scolastici nuovi che risultano non disponibili al momento dell'acquisto.
Attualmente non disponibile
L'articolo sarà disponibile ma non sappiamo ancora quando. Inserisci la tua mail dalla scheda prodotto attivando il servizio Libraccio “avvisami” e sarai contattato quando sarà ordinabile.
Difficile reperibilità
Abbiamo dei problemi nel reperire il prodotto. Il fornitore non ci dà informazioni sulla sua reperibilità, ma se desideri comunque effettuare l'ordine, cercheremo di averlo nei tempi indicati. Se non sarà possibile, ti avvertiremo via e-mail e l'ordine verrà cancellato.
Chiudi
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Descrizione
"Unlock your full potential on the court with Basketball: The Ultimate Guide to Basketball Skills, Strategies, and Performance that will elevate your game and inspire greatness."
Basketball: The Ultimate Guide to Basketball Skills, Strategies, and Performance is the ultimate resource for basketball players at all levels, from beginners to seasoned pros. This comprehensive guide covers everything a player needs to know in order to master the game of basketball, from the basics of the game to advanced skills, mental preparation, and fitness.
The book begins with an explanation of basketball, including its history and how it is played. It then dives into the importance of understanding the game, covering the basic skills of dribbling, passing, shooting, and rebounding. The rules and regulations of basketball are also discussed in detail, along with the court layout and dimensions, and equipment needed to play.
The offensive and defensive sections of the book are packed with valuable information, including offensive techniques, strategies, and drills, as well as individual defensive techniques, team defensive techniques, and defensive strategies. Tips for effective defense, defensive metrics and analytics, scouting and game planning, and building a defensive culture are also covered. The individual skills chapter covers ball-handling techniques, footwork, and shooting form tips, along with drills for improving these skills. Additional tips for improving individual skills are also provided.
Teamwork and communication are crucial for successful basketball teams, and the book covers the importance of these skills, along with strategies for developing and improving them. Team-building exercises, as well as the different positions in basketball and famous players in each position, are also discussed.
The advanced skills chapter covers game strategy, mental preparation, coaching techniques, developing a practice plan, and playing at different levels, from youth leagues to professional basketball. The book also covers the importance of nutrition and fitness for basketball players, with detailed information on macronutrients, hydration, vitamins and minerals, pre- and post-game nutrition, and strength and conditioning exercises. Injury prevention and treatment are also discussed to help players stay healthy and active on the court.
Discover the secrets to basketball success with this comprehensive and engaging guide, designed to help players, coaches, and fans alike elevate their game to new heights. This basketball guide covers every aspect of basketball, from fundamental skills to advanced techniques and strategies. Whether you're a beginner just starting your basketball journey or an experienced player looking to refine your skills, this guide is your roadmap to basketball excellence.
Table of Contents
Introduction
Explanation Of Basketball
Brief History Of Basketball
Importance Of Understanding The Game
Basic Skills
Dribbling:
Passing:
Shooting:
Rebounding:
Rules And Regulations
A basic list of the rules of basketball:
Court layout and dimensions:
Equipment needed to play
Offense
Offensive techniques:
Offensive strategies:
Offensive drills
Shooting techniques
Defense
Individual defensive techniques
Team defensive techniques
Defensive strategies
Tips for effective defense
Defensive metrics and analytics
Scouting and game planning
Building a defensive culture
Defensive drills
Individual Defensive Drills
Team defensive drills
Full-court defensive drills
Communication and rotation drills
Rebounding drills
Special situations defensive drills
Defensive versatility drills
Advanced defensive drills
Blocking and stealing techniques
Blocking techniques
Stealing techniques
Blocking and stealing drills
Individual Skills
Ball-handling techniques
Footwork and movement
Shoot
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